Congratulations on taking the first step towards reaching your goals!
Congratulations on taking the first step towards reaching your goals!
Congratulations on taking the first step towards reaching your goals!
Congratulations on taking the first step towards reaching your goals!
Congratulations on taking the first step towards reaching your goals!
Congratulations on taking the first step towards reaching your goals!
MEMBER BENEFITS!
Access to my own training programs every month. A total of 12 training programs!
- Every month I design a new, improved training program to finish the year with a complete all-around body transformation. Throughout the programs I focus on fat burn, muscle gain, strength, toning, flexibility, stability, core strength, abdominals, and the list goes on. The programs tackle every aspect of your physique so each program you receive is beneficial, effective, and proven. Select members will also receive customized programs upon request. Let's train together!
Access to my own macronutrient-based meal plans every month. That’s a total of 12 meal plans!
- The beginning of the year I focus on fat loss, the middle of the year I focus on either maintaining or continued fat loss, and the end of the year I focus on maintaining or gaining. Each month I create new plans based on these goals. My plans allow me to maintain a healthy lifestyle, keep healthy eating habits and maintain an optimal physique throughout the year. This access allows you to eat how I eat "down to the tee" so my benefits become yours. Let's eat like a family!
Access to my exclusive weekly blogs to help you stay on top of your goals. That’s a total of 52 fitness & positivity targeted blogs that’ll help you on your journey!
- Every week I'll post a new informational blog to help you reach your goals faster. You'll get training and nutrition tips, daily fitness habits & routines, info on how to avoid physical and mental roadblocks, and more. These blogs are only accessible to members.
Receive weekly motivational emails to keep you focused & on track!
- We know the importance of starting the week off right, so we'll send you weekly motivational emails to keep you focused and on track. Members only!
Access to discounts on our merch!
- Receive members only discounts on select merchandise.
Email Support!
- Message us 24/7 with any questions or concerns about the plans and programs and we'll respond within 48 hours.
BECOME A MEMBER NOW!
JOIN NOW!
Join now for $99.99 to receive all of the benefits of being a member for an ENTIRE YEAR!
FAQ'S
Please reach me at teamsculpt@sculptyourself-fitness.com for any other questions.
My training programs and meal plans are based on your goals but were designed for and by me. You may be asked to fill out a questionnaire asking your goals, injuries, allergies etc. so that the programs are updated with the intent to exclude any of my exercises I perform or food sources I eat that may not be beneficial to you.
Each program and plan has a 4 week duration.
No. I make them simple and easy to follow. As a trainer, I understand the #1 reason for us not following plans and programs are because of time constraints. To combat that I keep my plans and programs simple so they can be followed and executed with ease.
Just shoot me an email mentioning your specifics and I'll design it for you. You'll have personal access to me so feel free to contact me and I'll respond within 24 hours.
No. All of the plans I send are plans that I use or have used. Check back in the near future for an update.
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